Will Black Coffee Break a Fast? Unraveling the Myths and Facts

Intermittent fasting has gained massive popularity as a weight loss and health-boosting strategy. Amid the various rules and nuances that accompany fasting, many enthusiasts often find themselves asking: “Will black coffee break a fast?” This question, simple yet profound, leads us on an enlightening journey through the realms of nutrition, metabolic processes, and the specific … Read more