Unveiling the Truth: Is Coffee High in Oxalates?
Understanding Oxalates and Their Impact on Health Oxalates, or oxalic acid, are naturally occurring compounds found in many plant-based foods. They bind to calcium and other minerals, forming insoluble salts, which can interfere with nutrient absorption and contribute to health issues like kidney stones. But what does this mean for avid coffee drinkers? In this … Read more