Decaf Coffee and Constipation: The Truth Behind Your Brew
Coffee is a beloved beverage around the globe, enjoyed for its rich flavor and stimulating effects. However, for many, the caffeine content can be a double-edged sword, leading to unwanted jitters, heart palpitations, or disrupt sleep cycles. This is where decaffeinated coffee, often referred to as decaf, comes into play as a gentler alternative. But … Read more