Can You Drink Coffee After Taking Melatonin? Unraveling the Myths
Melatonin is widely recognized as a natural sleep aid, often used by individuals struggling with insomnia, jet lag, or other sleep-related issues. As a consequence, many people question whether they can consume coffee, a popular stimulant, after taking melatonin. In this extensive exploration, we will delve into the relationship between melatonin and caffeine, the science … Read more