Does Coffee Hinder Iron Absorption? Understanding the Connection Between Your Morning Brew and Nutrient Absorption
Coffee is more than just a morning ritual for millions around the globe. For many, it’s a pivotal start to the day, a comforting companion during work hours, or a social staple in leisurely afternoons. However, one question lingers for many health-conscious individuals: does coffee hinder iron absorption? With its rich flavor and stimulating properties, … Read more