Does Black Coffee Stop Autophagy? Unraveling the Myths and Facts

Introduction to Autophagy In recent years, autophagy has emerged as a buzzword largely associated with health, longevity, and cellular regeneration. But what exactly is autophagy? Derived from the Greek words “auto” (self) and “phagy” (eating), autophagy is a natural process by which our cells remove damaged components and recycle them for energy or building blocks. … Read more