Can You Include Coffee in Intermittent Fasting? The Ultimate Guide
Intermittent fasting (IF) has become a popular lifestyle choice for millions around the globe, promoting weight loss, mental clarity, and overall wellness. As beginners embark on their intermittent fasting journey, they often wonder about the do’s and don’ts of this way of eating. One common question that arises is whether coffee is permissible during fasting … Read more